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Zumba Toning -Enjoy Exercising at the Library In-Person
What better way to improve your health than with free and fun physical activity?
Zumba® Toning is perfect for those looking to have fun while toning and defining their muscles. Using Toning Sticks or light weights, it targets specific muscle groups to strengthen arms, abs, and legs, while improving rhythm and coordination.
Come join us! Classes are first-come, first-served so be sure to arrive on time.
¿Qué mejor manera de mejorar tu salud que con una actividad física divertida y gratuita?
Zumba® Toning es ideal para quienes buscan divertirse mientras tonifican y definen sus músculos. Usando Toning Sticks o pesas ligeras, se enfoca en grupos musculares específicos para fortalecer brazos, abdomen y piernas, mejorando el ritmo y la coordinación.
Certified Instructor: Victoria Nolasco
This program made possible by the Friends and Foundation of the Northfield Public Library.
- Date:
- Saturday, November 16, 2024
Show more dates
Saturday, November 23, 2024
Saturday, November 30, 2024
Saturday, December 7, 2024
- Time:
- 9:30am - 10:15am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Bunday Room
- Audience:
- Adult Teen
- Categories:
- Health & Wellness