Attention Moms! 3 keys to increase calm, connection and contentment
"Attention Moms: 3 Keys to Increase Calm, Connection, and Contentment"
Learn how to eliminate challenges and experience more calm in everyday life with kids. Gain clarity on meeting your self-care needs so you can be more present and engaged. Gain new tools that are easy to implement to help increase connection and cooperation in your family. Walk away inspired, confident, and grounded!
Mary Upham is a Life Coach and Mentor for Moms. She brings a background of early childhood ed, parent ed, and 23 years of parenting to her work. For the past five years she's coached parents, and brings deep compassion and intuition to the coaching relationship. She finds that a calm home and a contented mom are two main keys to a happy family. You can find out more at www.maryupham.com
Mary will speak at the Northfield Public Library on Thursday Sept. 14, 7-8 pm in the Bunday Meeting room. This event is free and open to the public. For more information please call the library at 507-645-6606.